Fundamentals10 min•Updated 2025-01-22

Market Sizing Cheat Sheet: Numbers to Memorize

Every stat you need for market sizing: US/world population, economic benchmarks, business metrics. Printable reference + worked examples.

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Why You Need This Cheat Sheet

Market sizing questions appear in almost every consulting interview. Having key numbers memorized lets you focus on structure and logic rather than guessing basic facts.

Bookmark this page and review it before your interview.


Population Numbers (Memorize These)

United States

MetricValue
Total Population330 million
Households130 million
Average Household Size2.5 people
Working Age Adults (18-65)200 million
Workers (employed)160 million
Births per Year4 million
Deaths per Year3 million

Major Countries

CountryPopulation
World8 billion
China1.4 billion
India1.4 billion
European Union450 million
Germany84 million
UK67 million
France68 million
Japan125 million
Brazil215 million

US Demographics

Age GroupPopulation
Children (0-17)75 million
Young Adults (18-34)70 million
Middle Age (35-54)85 million
Older Adults (55+)100 million

Economic Numbers

US Income & Spending

MetricValue
Median Household Income$75,000
Average Household Income$100,000
Median Individual Income$45,000
Consumer Spending per Capita$50,000/year
US GDP$25 trillion

Common Prices (US)

ItemPrice
Gallon of Gas$3.50
Coffee (café)$5
Movie Ticket$15
New Car (average)$50,000
Used Car (average)$25,000
Average Home$400,000
Rent (1BR national avg)$1,500/month
Smartphone$800
Annual Healthcare Spending$4,500/person

Business Benchmarks

Typical Margins by Industry

IndustryGross MarginOperating Margin
Software/SaaS70-85%20-30%
Retail (grocery)25-30%2-4%
Retail (fashion)50-60%8-12%
Manufacturing30-40%8-15%
Restaurants60-70%5-10%
Airlines20-30%5-10%
Pharma65-80%20-30%
Financial ServicesN/A25-35%

Conversion & Usage Rates

MetricTypical Range
E-commerce conversion2-3%
SaaS trial-to-paid10-25%
Email open rate15-25%
App download-to-active20-30%
Customer churn (SaaS)5-10% annually
Customer churn (telecom)15-25% annually

Time-Based Numbers

Daily Life (Per Person)

ActivityTime/Frequency
Hours awake16 hours
Meals3 per day
Showers1 per day
Phone screen time4-5 hours
TV watching4 hours
Commute time1 hour

Annual Timeframes

MetricValue
Hours in a year8,760 (≈9,000)
Working hours/year2,000
School days/year180
Weekend days/year104
Average vacation days (US)10-15

Market Sizing Frameworks

Top-Down Approach

Formula: Total Population → Segment → Usage Rate → Frequency → Price

Example: US Toothpaste Market

  1. US Population: 330M
  2. People who brush teeth: 95% = 315M
  3. Tubes per person per year: 4
  4. Price per tube: $4
  5. Market = 315M × 4 × $4 = $5B

Bottom-Up Approach

Formula: # of Locations × Output per Location × Price

Example: Coffee Shop Revenue in NYC

  1. Coffee shops in NYC: ~3,000
  2. Customers per shop per day: 200
  3. Average ticket: $6
  4. Days per year: 350
  5. Market = 3,000 × 200 × $6 × 350 = $1.26B

Sanity Checks

Per Capita Check

Divide your market size by population. Does the per-person number make sense?

  • $50B market / 330M people = $150/person/year
  • Ask: Would the average American spend $150/year on this?

Comparison Check

How does your estimate compare to known markets?

  • US auto market: ~$500B
  • US grocery market: ~$800B
  • US healthcare: ~$4 trillion
  • US housing: ~$50 trillion (total value)

Growth Check

  • Mature markets: 2-5% growth
  • Growing markets: 10-15% growth
  • High-growth tech: 20-40% growth
  • If your numbers imply 50% growth, double-check!

Practice These Estimations

Try these with a 3-minute timer:

  1. Diapers sold in the US annually
  2. Pizza delivery market in NYC
  3. Electric vehicle charging stations needed by 2030
  4. Revenue of a single Starbucks location
  5. Annual spend on dog food in Germany

Quick Reference Card

Must-Know Numbers:

  • US Population: 330M
  • US Households: 130M
  • US GDP: $25T
  • World Population: 8B
  • Hours/year: 9,000
  • Working hours/year: 2,000

Percentage Quick Math:

  • 10% = ÷10
  • 25% = ÷4
  • 33% = ÷3
  • 50% = ÷2
  • 75% = ×3÷4

Sanity Check: Per capita should "feel right" for the average person.


Next Steps

Put these numbers to work:


Bookmark this page. Review before every interview.
Market sizing also appears in finance interviews for valuation and deal analysis. For IB/PE-specific prep, see Finance Interview Prep.

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